About Mark

Meet Mark Gallant

Hi, I’m Mark. I help active adults in Richmond move better, train smarter, and get out of pain—without bouncing between providers or getting stuck in the medical system.

I’ve been a physical therapist for over a decade, with advanced training in manual therapy, strength and conditioning, and human movement. My approach blends hands-on treatment, personalized exercise, and movement coaching to help you rebuild confidence and stay active for life.

Whether you’re dealing with stubborn pain, trying to get back to the gym, or just want to move and feel better, I’ll meet you where you’re at—and help you get where you want to go.

Outside of the clinic, I’m into live music, strength training, snowboarding, and spending time with my wife and our dog.

- Doctorate in Physical Therapy – Old Dominion University (2012)
- Board-Certified Orthopedic Clinical Specialist (OCS)
- Residency- and Fellowship-Trained in Orthopedic Manual Therapy (Evidence in Motion & AAOMPT, 2017–2019)
- Certified in Dry Needling
- 10 years of teaching experience with the Institute of Clinical Excellence (ICE) and South College
- Additional training in Functional Range Systems (FRS), Functional Movement Systems (FMS), Maitland, and McKenzie methods

One-on-One
Attention

You’ll work directly with me in every session—no techs, no hand-offs, no cookie-cutter programs.

Movement-Focused Approach

I blend physical therapy, strength training, and movement coaching to help you build long-term resilience.

Clear
Communication

You’ll always know what’s happening, what’s next, and why. No guessing games or vague plans.

Long-Term
Results

We’ll rebuild strength, control, and confidence so you can keep doing what you love for years.

What People Say

E Burke

The exercises are progressing, I’m growing stronger and improving. His communication is clear, he follows up if I have a question or need feedback between appointments, he front loads what we’re about to do, and if touching my body is indicated to cue me or redirect movement, he asks permission.
If you need a PT I recommend him.
Geoff Young

I can't say enough great things about my experience with Mark. In my first session, Mark demonstrated an exceptional level of professionalism, knowledge, and genuine care. Mark took the time to thoroughly assess my condition, explain everything in clear terms, and create a personalized treatment plan.
Andrew Pegalis

Mark is amazing. He has helped me rehab from several injuries and knows how my exercise regimen can be integrated into my overall recovery process.
Nick Maciag

Mark at Onward Physical Therapy is exceptional. His incredibly detailed assessment identified the root causes of my pain, and his approach made me feel comfortable throughout every session. If you're dealing with aching pain that's limiting your activities, don't hesitate - Mark will help you get back to doing what you love!
Gary Kessler

Mark is, without a doubt, the most skilled and attentive physical therapist I have ever worked with. From the very first session, it was clear that he truly listens and takes the time to understand not just your injury or condition, but also your overall fitness level, goals, and any personal limitations. Unlike other providers who seem to take a one-size-fits-all approach, Mark customizes each treatment plan with precision, ensuring that every exercise and technique is tailored to your specific needs.
Mary Napier

I was suffering from chronic hip/hamstring pain. With Doctor Mark's guidance, I feel so much better while exercising. He has provided me with tools to use on my own, but also offers great in-office services to keep me up and running. If you are having any sort of issue, you should see him. Highly recommend.
Hanna Stalker

I was referred to Mark by my strength and conditioning instructor to complement what we were doing. Although I only saw Mark a few times it was reassuring to hear his feedback about where I was with my chronic back pain and that I could indeed improve. Mark asked really good questions to better understand my situation. I know that he is there if I need him (hopefully I will not) in the future.
Timothy Quigley

Do yourself a favor and don’t wait any longer to go see Mark about your pain/injury. He is knowledgeable, kind, practical, and goal-oriented. The practice itself is very clean, conveniently located, and the atmosphere is collegial and relaxed. If you can heal the symptoms but not affect the cause your injury, go see Mark and he’ll have you running like an antelope again in no time.
Mark C Henderson

Mark has helped me recover from an acute sciatic nerve injury. He has worked with me and given me exercises that pinpointed the exact areas of discomfort and helped me get back to feeling great again. I highly recommend his practice. In fact, I have already recommended him to others.
Alyssa Connatser

Mark has been terrific! He has always listened and adapted to my goals of maintaining long term fitness while working through an injury. He coaches at the gym I belong to so he has been able to give constructive feedback during workouts which has helped tremendously.
Anne B

I recently started working with Mark at Onward Richmond and have been really impressed. Not only with how knowledgeable he is, but with how engaged he is in developing a treatment plan that addresses my injury while also taking into consideration my active lifestyle and working conditions. I’m very happy with my experience with Onward Richmond so far and would definitely recommend!
R G

Mark takes time to listen and figure out the source of your issue and then takes great care to treat with a multi-modality approach. Working with him has allowed me continue with the activities I enjoy while improving my strength and reducing pain. Cannot recommend more highly!
Lauren Murray

After tearing my second meniscus, I evaluated all solutions to avoid surgery. Through my CrossFit gym, I found Mark and Onward Richmond and I couldn’t be more thankful. Mark worked with me to not only regain knee strength and mobility but to tackle the mental aspect of recovery. His approach and style made him the first therapist I’ve ever listened to regarding an injury and 6 months into our therapy program I’m back to running with no knee pain or swelling. I highly recommend his services to anyone!
Jordan Frank

While working through pain is never at the top of anyone’s list, if you do find yourself in this situation, I can not stress enough- GO SEE MARK! My experience with him has been nothing short of fantastic. Mark’s clinical skills and ingenuity makes him a great practitioner, but his compassion, empathy, and active listening makes him an even better human. He is worth every cent and minute of your time.
Matt Nickerson

Rarely do I ever leave reviews but I can’t help it in this case. Mark has the unique ability to offer numerous skills ( manual therapy, problem solving, exercise, dry needling, you name it ) at a very high level while remaining humble and personable. I can’t recommend his services highly enough!
Kristi Puglise

Rarely do I leave a review, so if it’s happening- you know the experience was fantastic. From the initial phone call you could tell Mark really had a passion for what he does. I felt very defeated after completing my 7 weeks of physical therapy with my orthos office, but Mark gave me a plan that will get me back to doing the things I love, and with good mechanics and decreased pain! I can’t wait to hit all those post knee surgery PRs!!